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Intermittent Fasting 16/8: Cookbook With Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe, by VL DeAlexander
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Product details
Paperback: 91 pages
Publisher: Independently published (January 28, 2019)
Language: English
ISBN-10: 1795337036
ISBN-13: 978-1795337038
Product Dimensions:
5.5 x 0.2 x 8.5 inches
Shipping Weight: 6.1 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
67 customer reviews
Amazon Best Sellers Rank:
#16,906 in Books (See Top 100 in Books)
This book is splendid. I inclined such huge numbers of successful things from this book. It has a great deal of information maintained by consistent examinations that clears up how fasting can support absorption and get you on your way to a strong lifestyle.A must scrutinize for anyone charmed by this lifestyle.This book elucidates broken fasting in normal language.This book gave Maine a ton of learning. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I appreciate this book. Thanks to creator.
Intermittent post 16: 8 is the most suitable for me from all types of post. This type of food is the most acceptable for my body. Among the advantages of this book are recommendations for proper nutrition, proper calculation of calories, weight loss, a two-week meal plan with healthy balanced recipes. I liked the recommendations for intermittent fasting and I am ready to start a two-week nutrition program today.
Very useful and good book, a lot of interesting information learned about how to eat right, and keep yourself in good shape. There are many interesting recipes that will help you if you still want to lose weight, I will advise!
This book is a compelling example of high-quality cookbook, which easily can help you to improve your health without serious difficulties. It contains of myriad of different tips and recipes of delicious dishes, which don't need your time a lot to prepare. The book is well-written, all information is coherent and clear, so it will be understandable even for beginners. Recommended.
This book was so easy to read and a pleasure to read. I’ve been intermittent fasting as I’ve read and am now down 30 pounds. I appreciate that this book is not full of science stuff. I can always find that
Great content guide for everyone. I purchase this guide from Amazon. I got helpful ideas from this eBook. This guide for beginners. If you stay beginning stage so you can try this intermittent fasting eBook. Good job via creator. Recommended!
It was a big pleasure to run into this book and had various recipes for future cooking for my lovely family members.I advise this cookbook as a nice gift and why not as a day meal plan for everyday cooking routine.
Well, one thing I gotta say is that I'm glad I'm no longer a vegetarian because these recipes are really amazing! Since, getting the meal plan and book I have lost 8 lbs with NO exercise! I know now that I am working out I will lose weight a lot faster! I feel really confident in my diet now because I feel like I finally know how to eat healthy!
Intermittent Fasting 16/8: Cookbook With Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe, by VL DeAlexander PDF
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